food recipes

Sara s Beef Jerky



Nutrition : 202 calories,
4.2 stars - based on 174 reviews
Yield : 4 servings

Ingredients

  • 1 teaspoon salt
  • 1 teaspoon liquid smoke flavoring
  • β…“ teaspoon garlic powder
  • β…“ teaspoon monosodium glutamate (MSG)
  • 1 teaspoon onion powder
  • ΒΌ cup soy sauce
  • ΒΌ cup Worcestershire sauce
  • ground black pepper to taste
  • 1 Β½ pounds sirloin OR London broil, cut to 1/8 inch thick slices

Directions

  • Preheat oven to 200 degrees F (95 degrees C).
  • In a medium, nonporous bowl, combine the salt, liquid smoke, garlic powder, monosodium glutamate, onion powder, soy sauce, Worcestershire sauce and ground black pepper to taste.
  • Place meat slices in this mixture and coat well. Then place the meat slices onto two 10x15 inch baking dishes in a single layer.
  • Bake at 200 degrees F (95 degrees C) for 8 hours.

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