Vegetarian Sloppy Joes
Nutrition :
223 calories,
5 stars -
based on 430 reviews
Yield : 6 sandwiches
Ingredients
-
¼ cup vegetable oil½ cup minced onion2 (8 ounce) packages tempeh½ cup minced green bell pepper2 cloves garlic, minced¼ cup tomato sauce1 tablespoon vegetarian Worcestershire sauce1 tablespoon honey1 tablespoon blackstrap molasses¼ teaspoon cayenne pepper¼ teaspoon celery seed¼ teaspoon ground cumin¼ teaspoon salt½ teaspoon ground coriander½ teaspoon dried thyme½ teaspoon oregano½ teaspoon paprika1 pinch ground black pepperhamburger buns
Directions
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Heat oil in a deep, 10-inch skillet over medium-low heat. Cook the onion in the oil until translucent. Crumble the tempeh into the skillet; cook and stir until golden brown. Add the green pepper and garlic; cook another 2 to 3 minutes.Stir in the tomato sauce, Worcestershire sauce, honey, molasses, cayenne pepper, celery seed, cumin, salt, coriander, thyme, oregano, paprika, and black pepper; stir. Simmer another 10 to 15 minutes. Spoon hot onto hamburger buns to serve.
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