food recipes

Vegetarian Pate



Nutrition : 273 calories,
5 stars - based on 172 reviews
Yield : 12 servings

Ingredients

  • 1 egg
  • 3 tablespoons vegetable oil
  • 1 large onion, chopped
  • 2 cloves garlic, chopped
  • 20 thin wheat crackers
  • ½ cup walnuts
  • 1 (15 ounce) can peas, drained
  • ½ teaspoon seasoning salt
  • salt and pepper to taste

Directions

  • Place egg in a small saucepan, and cover with cold water. Bring water to a boil, and immediately remove from heat. Cover, and let egg stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop.
  • Heat oil in a skillet over low heat, and add chopped onion. Cook, stirring occasionally, until brown and tender. Add chopped garlic, and saute for 1 to 2 minutes. Remove the mixture from the skillet, and set aside to cool.
  • In a blender or food processor, finely chop wheat crackers and walnuts. Mix in peas, seasoning salt and sauteed onion mixture. Add the egg, and blend to a fine paste, adding water or oil if necessary to attain desired consistency. Season with salt and pepper.

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