Angel Hair de la Mer
Nutrition :
272 calories,
3.2 stars -
based on 143 reviews
Yield : 6 servings
Ingredients
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1 (8 ounce) package angel hair pasta2 tablespoons extra-virgin olive oil2 (4 ounce) links sweet Italian sausage links, cut into 1/2 inch slices2 tablespoons butter1 small sweet onion, diced2 cloves garlic, minced1 orange bell pepper, diced1 (16 ounce) package frozen stir-fry vegetables, thawed1 tablespoon sea salt1 teaspoon ground black pepper15 middleneck clams, scrubbed½ pound mussels, scrubbed and debearded½ pound peeled and deveined medium shrimp½ pound bay scallops1 tablespoon dried parsley2 tablespoons butter
Directions
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Bring a large pot of lightly salted water to a boil over high heat. Add the angel hair pasta, and cook until al dente, 3 to 4 minutes; drain and keep warm.Heat the olive oil in a large skillet over medium-high heat. Add the sausage slices, and cook until lightly browned on both sides, about 2 minutes per side. Reduce the heat to medium, and stir in 2 tablespoons of butter along with the onion, garlic, bell pepper, stir-fry vegetables, salt, and pepper. Cook and stir until the sausage is no longer pink in the center, and the vegetables have softened, 10-12 minutes.Meanwhile, place the clams, mussels, and shrimp in a steamer over 1 inch of boiling water, and cover. Remove the shrimp once they turn pink, after about 3 minutes. Remove the clams and mussels as soon as they open, after 3 to 5 minutes all together. Discard any clams and mussels that do not open. Set the seafood aside and keep warm.Place the scallops into the skillet with the vegetable mixture, and gently cook until the scallops are no longer opaque in the center, about 3 minutes. Gently stir in the steamed seafood, parsley, and remaining 2 tablespoons of butter. Serve the seafood and vegetable mixture over a bed of angel hair pasta.
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