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Crab Stuffed Chicken Breasts
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Nutrition :
176 calories,
3 stars -
based on 341 reviews
Yield : 4 servings
Ingredients
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4 tablespoons butter, divided¼ cup all-purpose flour1 cup chicken broth½ cup milk¼ cup chopped onion1 (6 ounce) can crabmeat - drained, flaked and cartilage removed1 (4.5 ounce) can sliced mushrooms, drained⅓ cup crushed saltine crackers2 tablespoons minced fresh parsley½ teaspoon salt1 pinch ground black pepper4 skinless, boneless chicken breast halves1 cup shredded Swiss cheese½ teaspoon paprika
Directions
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To Make White Sauce: Melt 3 tablespoons of the butter in a medium saucepan. Stir in flour until smooth, then gradually stir in broth and milk. Bring all to a boil; boil, stirring, for about 2 minutes. Remove from heat and set aside.In a large skillet melt remaining 1 tablespoon butter and saute onion over medium heat until tender. Add crab, mushrooms, cracker crumbs, parsley, salt, pepper and 2 tablespoons of the prepared white sauce. Heat through.Preheat oven to 350 degrees F (175 degrees C).Pound chicken breasts to 1/4 inch thickness. Spoon about 1/4 of the crab mixture onto the edge of each chicken breast; roll up and secure with toothpicks. Place chicken rolls in a lightly greased 9x13 inch baking dish, then top with remaining white sauce.Cover dish and bake at 350 degrees F (175 degrees C) for 30 minutes or until chicken juices run clear. Sprinkle with cheese and paprika and bake, uncovered, for another 5 minutes or until cheese is melted and bubbly. Remove toothpicks and serve.
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