food recipes

Lemon Pepper Chicken I



Nutrition : 240 calories,
5 stars - based on 412 reviews
Yield : 1 serving

Ingredients

  • 2 teaspoons butter
  • 1 tablespoon ground black pepper, divided
  • 1 skinless, boneless chicken breast half
  • 1 tablespoon fresh lemon juice

Directions

  • Melt butter in a small skillet. Pepper the skillet with 1/2 tablespoon of the pepper, then lay the chicken breast onto the pepper. Squeeze fresh lemon juice onto the chicken, then season with the remaining pepper.
  • Saute chicken breast for about 5 to 7 minutes, then turn to the other side, squeeze lemon juice onto the other side and saute for another 5 to 7 minutes (or until chicken is cooked through and juices run clear).

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