Magnificent Cheesy Brown Rice

2 cups water

1 cup brown rice

½ red bell peppers, seeded and chopped

¼ red onion, chopped

1 cup shredded low-fat Cheddar cheese

Bring the brown rice, and water to a boil in a saucepan. Reduce the heat to medium-low, cover, and simmer until the rice is tender and the liquid has been absorbed, 45 to 50 minutes.

Prepare a skillet with cooking spray and place over medium heat. Cook the bell pepper and onion until lightly browned; stir into the cooked rice. Add the Cheddar cheese and continue stirring until the cheese has melted completely.