
Rich Herb and Lemon Chicken

Nutrition :
193 calories,
5 stars -
based on 377 reviews
Yield : 4 servings
Ingredients
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4 skinless, boneless chicken breast halvessalt and pepper to tastegarlic powder to taste3 tablespoons olive oil1 onion, chopped2 cloves garlic, minced1 ½ cups white wine1 cup chicken broth1 tablespoon chopped fresh rosemary leaves1 tablespoon chopped fresh thyme leaves½ cup lemon juice2 tablespoons grated lemon zest½ cup milk¼ cup sour cream
Directions
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Place each chicken breast between two sheets of heavy plastic (resealable freezer bags work well) on a solid, level surface. Firmly pound the chicken with the smooth side of a meat mallet to a thickness of 1/2 inch. Sprinkle both sides of the flattened chicken breasts with salt, pepper, and garlic powder.Heat olive oil in a large skillet with a cover over medium heat. Pan-fry the chicken breasts for about 2 minutes on each side, until the chicken is golden brown but not cooked all the way through. Remove the chicken and set aside.Place the onion and garlic in the skillet, and cook and stir for about 3 minutes, until the onion starts to turn translucent. Pour the white wine and chicken broth into the pan, and bring to a simmer while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Whisk in the rosemary and thyme leaves, lemon juice, lemon zest, milk, and sour cream until the sauce is well mixed.Place the chicken breasts back into the skillet; cover with the sauce, Cover the skillet, and simmer for about 1 hour, until the sauce is thickened. Serve chicken with sauce spooned over the top.
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