
Sauteed Fiddleheads

Nutrition :
299 calories,
4.2 stars -
based on 379 reviews
Yield : 3 cups
Ingredients
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3 cups fresh fiddlehead ferns, ends trimmed3 tablespoons unfiltered extra-virgin olive oil1 clove garlic, minced½ teaspoon sea salt½ teaspoon black pepper1 tablespoon fresh lemon juice
Directions
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Bring a large pot of salted water to a boil. Cook fiddlehead ferns in the boiling water until barely tender, 7 to 10 minutes; drain.Heat olive oil in a large skillet over medium-high heat. Stir in the prepared fiddlehead ferns, garlic, and the salt and pepper. Cook and stir until ferns are tinged lightly brown and tender, about 5 minutes. Remove from heat and sprinkle with lemon juice.
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