Mary s Healthier Potatoes

10 potatoes, peeled

1 cup nonfat sour cream

2 ½ cups non-fat cottage cheese

1 tablespoon minced onion

1 teaspoon salt

½ teaspoon garlic powder

1 pinch ground black pepper

1 pinch cayenne pepper

Place potatoes in a large pot. Cover with water and bring to a boil. Cook until tender, then drain. When potatoes are cool enough to handle, shred them.

Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8 inch baking dish.

In a medium-size mixing bowl, combine potatoes, sour cream, cottage cheese, onion, salt, pepper, and cayenne pepper. Transfer the mixture to the greased baking dish.

Bake at 350 degrees F (175 degrees C) for 20 minutes.