
Mango Chicken Piccata

Nutrition :
168 calories,
3.4 stars -
based on 316 reviews
Yield : 2 servings
Ingredients
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1 egg2 tablespoons lemon juice1 cup mango nectar1 cup flour2 tablespoons garlic powder1 tablespoon black pepper2 (6 ounce) skinless, boneless chicken breast halves¼ cup olive oil1 cup mango nectar¾ cup water¼ cup soy sauce¼ cup balsamic vinegar¼ cup honey2 tablespoons lemon juice3 dashes sesame oil1 teaspoon cornstarch
Directions
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Whisk together the egg, 2 tablespoons lemon juice, and 1 cup of mango nectar in a bowl, and set aside. Combine the flour, garlic powder, and pepper in a shallow dish, and set aside. Dip the chicken breasts into the egg mixture and allow the excess to drain off. Press into the flour mixture to coat and shake off the excess.Heat the olive oil in a large skillet over medium heat. Place the chicken breasts into the hot oil, and cook until golden brown on both sides, about 4 minutes per side. Meanwhile, whisk together 1 cup of mango nectar, water, soy sauce, balsamic vinegar, honey, 2 tablespoon lemon juice, sesame oil, and cornstarch. Once the chicken is brown on both sides, pour in the balsamic mixture. Bring to a simmer, and cook 10 minutes more.
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