Multigrain Muffins

⅓ cup whole wheat flour

⅓ cup soy flour

⅓ cup rye flour

1 teaspoon baking powder

1 teaspoon baking soda

½ teaspoon salt

1 tablespoon vegetable oil

1 egg, beaten

1 cup buttermilk

1 tablespoon molasses

Preheat oven to 450 degrees F (230 degrees C). Lightly grease 8 muffin cups.

In a large bowl, mix together whole wheat flour, soy flour, rye flour, baking powder, baking soda, and salt. Work in oil with fingers, pastry blender or a fork. Add egg, buttermilk and molasses; stir well. Scoop into prepared muffin cups.

Bake in preheated oven for 17 minutes, or until a toothpick inserted into the center of a muffin comes out clean.