food recipes

Quinoa Veggie Salad with Zesty Vinaigrette



Nutrition : 179 calories,
3.2 stars - based on 65 reviews
Yield : 12 cups

Ingredients

  • 4 cups quinoa
  • 4 cups water
  • ΒΌ cup red wine vinegar
  • 2 teaspoons salt
  • 1 teaspoon ground black pepper
  • 1 teaspoon lemon juice
  • 4 teaspoons Dijon mustard
  • 1 cup canola oil
  • 2 cucumbers, peeled and chopped
  • 1 green bell pepper, chopped
  • Β½ red onion, chopped
  • 2 tomatoes, chopped
  • 1 (15 ounce) can black olives, chopped

Directions

  • Bring the quinoa and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the quinoa is tender and the water has been absorbed, about 15 to 20 minutes. Scrape the cooked quinoa into a large bowl and refrigerate until cold, about 1 hour.
  • Place the vinegar, salt, pepper, lemon juice, and mustard into a blender. Drizzle in the oil while blending at high speed until the dressing is thick.
  • Add the cucumbers, bell pepper, red onion, tomato, and olives to the bowl with the quinoa. Pour the dressing overtop and gently fold until evenly mixed.

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