food recipes

Wild Rice Chowder



Nutrition : 270 calories,
4.6 stars - based on 418 reviews
Yield : 6 to 8 servings

Ingredients

  • 2 tablespoons margarine
  • 1 onion, chopped
  • 2 stalks celery, chopped
  • 2 carrots, chopped
  • 1 ½ cups uncooked wild rice
  • 8 cups chicken stock
  • 1 bay leaves
  • ½ cup heavy cream
  • 1 cup boneless chicken breast half, cooked and diced
  • salt and pepper to taste

Directions

  • Melt the butter or margarine in a large pot over medium heat. Add the onion, celery and carrots and saute for 5 to 10 minutes, or until onion is translucent and carrots start to get tender.
  • Add the rice and stir to coat. Then add the chicken stock and the bay leaf. Reduce heat to low and simmer for 1 hour, or until rice is tender, stirring occasionally.
  • Add the heavy cream and puree 2 cups of the soup in a blender or food processor. Return this to the pot and add the chicken. Stir well and allow to heat through. Season with salt and pepper to taste.

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