food recipes

Quinoa Pilaf with Shredded Chicken



Nutrition : 176 calories,
3.4 stars - based on 179 reviews
Yield : 4 servings

Ingredients

  • 2 tablespoons coconut oil
  • 1 small onion, diced
  • 1 stalk celery, diced
  • 3 carrots, diced
  • 1 cup quinoa
  • 2 cups chicken broth
  • 1 tablespoon Italian seasoning
  • 1 teaspoon chopped fresh sage
  • 1 cup shredded cooked chicken meat
  • salt and black pepper to taste

Directions

  • Heat the coconut oil in a saucepan over medium heat. Cook and stir the onion, celery, and carrots in the hot oil until tender, about 7 minutes. Add the quinoa, chicken broth, Italian seasoning, and sage. Bring to a boil over high heat; reduce heat to medium-low, cover, and simmer until the liquid has been absorbed and the quinoa is tender, about 20 minutes. Stir in the chicken meat; season with salt and pepper.

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