
Moroccan Vegetable Soup

Nutrition :
228 calories,
4.6 stars -
based on 166 reviews
Yield : 5 servings
Ingredients
-
2 tablespoons olive oil1 onion, chopped1 cup peeled, chopped carrots1 cup peeled, chopped parsnips1 cup canned pumpkin puree1 quart vegetable stock1 teaspoon lemon juicesalt to tasteground black pepper to taste½ teaspoon dried cilantro2 teaspoons olive oil1 clove garlic, minced3 tablespoons chopped fresh parsley⅛ teaspoon paprika
Directions
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Heat 2 tablespoons olive oil in a large pot. Stir in onions; cook and stir until the onion has softened and turned translucent, about 5 minutes. Add carrots and parsnips. Cover and cook until vegetables have softened slightly, about 5 minutes.Stir in the pumpkin puree and stock. Bring to a simmer and reduce heat to low. Cover and let simmer until vegetables are tender, about 40 minutes. Add lemon juice, salt, pepper, and cilantro. Taste and adjust seasonings, if necessary. Remove from heat and allow to cool.Ladle soup in batches into a food processor and blend until smooth (or use an immersion blender). If soup is too thick, thin with additional stock. Return pureed soup to the pot and heat through.To make the garnish, heat olive oil in a small skillet. Cook garlic and parsley over low heat 1 to 2 minutes. Stir in paprika. Swirl a half teaspoon of garnish on each serving of soup.
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