
Meatloaf in a Mug

Nutrition :
201 calories,
4 stars -
based on 413 reviews
Yield : 1 serving
Ingredients
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1 slice white bread, torn into pieces2 tablespoons milk½ teaspoon Worcestershire sauce¼ pound ground beef1 green onion, thinly sliced¼ teaspoon seasoned salt⅛ teaspoon ground black pepper
Directions
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Place the torn bread into a small bowl, and pour in the milk and Worcestershire sauce; set aside for a few minutes for the bread to absorb the liquid. Add the ground beef, green onion, seasoned salt, and pepper to the bread; mix well and place into a 10 ounce, microwave-safe mug.Cook in the microwave at 70 percent power until the meatloaf is firm and no longer pink in the center, 4 to 5 1/2 minutes depending on the microwave. Remove the meatloaf from the microwave, and allow to stand 2 minutes before serving.
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