food recipes

Red Chicken with Vegetables



Nutrition : 282 calories,
3 stars - based on 367 reviews
Yield : 4 servings

Ingredients

  • 2 tablespoons olive oil
  • 2 onions, chopped
  • 2 tablespoons ground turmeric
  • 6 chicken thighs
  • 1 (6 ounce) can tomato paste
  • 2 cups water
  • salt and pepper to taste
  • 4 carrots
  • 1 cup white sugar
  • 4 tablespoons vegetable oil, divided
  • 2 potatoes, cubed

Directions

  • Heat 2 tablespoons olive oil in a large skillet over medium high heat. Add onions and turmeric and saute; when onions are brown, add chicken and saute for about 10 minutes, or until chicken is almost cooked through.
  • Add tomato paste, water and salt and pepper to taste. Stir together, reduce heat and simmer for 20 to 30 minutes, during which the gravy should thicken.
  • Meanwhile, put carrots in a small saucepan; add sugar and cook until carrots are soft to caramelize. When cooked, drain carrots. Heat 1 tablespoon vegetable oil in a small skillet over medium heat, add carrots and saute. Set aside.
  • Heat remaining 3 tablespoons of vegetable oil in a large skillet, add potatoes and fry. (If desired, add a pinch of turmeric and a pinch of salt.) Add carrots and potatoes to chicken, stir all together and serve.

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