
Ham Stir Fry with Couscous

Nutrition :
233 calories,
3.6 stars -
based on 416 reviews
Yield : 6 servings
Ingredients
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1 ½ cups water1 cup couscous2 cups chicken broth¼ cup cornstarch3 tablespoons soy sauce3 tablespoons brown sugar⅛ teaspoon ground ginger1 tablespoon vegetable oil2 cloves garlic, minced1 (16 ounce) package mixed broccoli and cauliflower florets1 carrot, sliced¼ pound cooked ham, cut into strips1 (8 ounce) can sliced water chestnuts, drained½ cup sliced almonds
Directions
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To Make Couscous: In a medium saucepan, bring water to a boil. Stir in couscous, reduce heat to medium-low, and simmer for 8 to 10 minutes, until fluffy. Cover and set aside.In a small bowl, combine broth, cornstarch, soy sauce, brown sugar and ginger. Mix together and set aside.Heat oil in a large skillet or wok. Add garlic, broccoli, cauliflower and carrot; stir-fry for 7 to 8 minutes or until crisp-tender (add water as needed if pan gets too dry).Stir broth mixture and pour over vegetable mixture in skillet, then stir in ham and water chestnuts. Cook 2 minutes, stirring frequently. Stir in almonds. Serve stir fry over hot couscous.
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