food recipes

Zucchini Souffle with Monterey Jack Cheese



Nutrition : 179 calories,
4.6 stars - based on 121 reviews
Yield : 6 servings

Ingredients

  • 4 cups shredded zucchini
  • 1 ¼ teaspoons salt
  • 1 tablespoon melted butter
  • 4 eggs
  • ⅛ teaspoon ground black pepper
  • ⅛ teaspoon garlic powder
  • ¼ teaspoon dried parsley
  • 1 cup shredded Monterey Jack cheese
  • ¼ cup all-purpose biscuit baking mix

Directions

  • Toss the zucchini and salt together and place into a colander set in the sink. Allow to drain for 1 hour, then squeeze the liquid out of the zucchini, and set aside.
  • Preheat oven to 350 degrees F (175 degrees C). Prepare a 1 1/2 quart casserole dish with the melted butter.
  • Whisk the eggs in a mixing bowl with the pepper, garlic powder, and parsley. Stir in the zucchini, Monterey Jack cheese, and baking mix until combined. Pour into the prepared casserole dish.
  • Bake, uncovered, in the preheated oven until set and golden brown on top, 45 minutes to 1 hour. The souffle is done when a knife inserted into the center comes out clean.

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