Kale and Banana Smoothie
Nutrition :
184 calories,
3 stars -
based on 217 reviews
Yield : 1 serving
Ingredients
-
1 banana2 cups chopped kale½ cup light unsweetened soy milk1 tablespoon flax seeds1 teaspoon maple syrup
Directions
-
Place the banana, kale, soy milk, flax seeds, and maple syrup into a blender. Cover, and puree until smooth. Serve over ice.
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