food recipes

John s Mango Steak



Nutrition : 253 calories,
5 stars - based on 153 reviews
Yield : 10 to 12 servings

Ingredients

  • ¼ cup olive oil
  • ¼ cup minced apple
  • ½ cup diced honeydew
  • ½ cup diced mango
  • 1 tablespoon garlic salt
  • 2 tablespoons Worcestershire sauce
  • 2 teaspoons kosher salt
  • ¼ teaspoon hot pepper sauce
  • 1 tablespoon ground black pepper
  • 6 pounds beef steaks

Directions

  • In a small saucepan over low heat, combine the oil, apple, honeydew, mango, garlic salt, Worcestershire sauce, kosher salt, hot pepper sauce to taste and ground black pepper.
  • Heat for about 5 minutes to get warm. Place the steak in a shallow nonporous dish. Cover with the marinade and refrigerate, covered, for at least 3 hours. Flip steak over halfway through marinating.
  • Preheat an outdoor grill for high heat and lightly oil grate.
  • Grill steak for 10 minutes per side, dousing with remaining marinade, if desired. Steak is done when internal temperature reaches at least 145 degrees F (63 degrees C).

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