Best of Everything Veggie Burgers
Nutrition :
180 calories,
3.4 stars -
based on 360 reviews
Yield : 6 patties
Ingredients
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½ cup uncooked brown rice1 cup water2 (16 ounce) cans black beans, rinsed and drained1 green bell pepper, halved and seeded1 onion, quartered½ cup sliced mushrooms6 cloves garlic, peeled¾ cup shredded mozzarella cheese2 eggs1 tablespoon chili powder1 tablespoon ground cumin1 tablespoon garlic salt1 teaspoon hot sauce½ cup dry bread crumbs, or as needed
Directions
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Bring the brown rice and water to a boil in a saucepan over high heat. Reduce the heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 45 to 50 minutes.Preheat an outdoor grill for high heat. Lightly oil a sheet of aluminum foil. Mash black beans in a large bowl with a fork until thick and pasty; set aside.Place the bell pepper, onion, mushrooms, and garlic in the bowl of a food processor, and chop finely. Stir the bell pepper mixture into the mashed black beans. Place the brown rice and mozzarella cheese in the food processor, and process until combined. Stir the mixture into the black beans.Whisk together the eggs, chili powder, cumin, garlic salt, and hot sauce. Stir the egg mixture into the black bean mixture. Stir in the bread crumbs, adding additional bread crumbs as needed until the mixture is sticky and holds together. Divide into 6 large patties.Place patties onto the prepared foil, and grill until browned and heated through, about 8 minutes per side.
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