Sweet Potato and Carrot Soup with Cardamom
Nutrition :
178 calories,
4.6 stars -
based on 368 reviews
Yield : 4 servings
Ingredients
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2 tablespoons butter1 onion, diced½ teaspoon ground cardamom¼ teaspoon ground turmeric¼ teaspoon ground ginger¼ teaspoon red pepper flakes¼ teaspoon ground cinnamon1 pinch cayenne pepper1 (14 ounce) can chicken broth2 cups water2 large sweet potatoes, peeled and diced3 carrots, peeled and choppedSalt and pepper to taste
Directions
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Melt the butter in a large saucepan over medium-high heat. Stir in onions, and cook until golden brown, 5 to 7 minutes. Season with cardamom, turmeric, ginger, pepper flakes, cinnamon, cayenne; cook until fragrant, about 1 minute.Pour in chicken broth and water; add sweet potatoes and carrots. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until the vegetables are tender, 25 to 30 minutes. Remove from heat, and puree in batches until smooth.
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