food recipes

Edamame-Stuffed Wontons



Nutrition : 226 calories,
4.6 stars - based on 406 reviews
Yield : 28 wontons

Ingredients

  • 1 teaspoon sesame oil
  • 1 teaspoon canola oil
  • 1 clove garlic, minced
  • 1 (12 ounce) package frozen shelled edamame (green soybeans)
  • ⅓ cup thinly sliced green onions
  • 1 tablespoon hoisin sauce
  • 1 tablespoon soy sauce
  • 28 wonton wrappers
  • 1 teaspoon salt

Directions

  • Heat the sesame and canola oils in a large skillet over medium-high heat. Stir in the garlic, and cook for 10 seconds until fragrant. Add the frozen edamame, and cook until they are tender and beginning to brown, 5 to 7 minutes. Once browned, remove from the heat and allow to cool for 10 minutes.
  • Preheat an oven to 400 degrees F (200 degrees C). Grease a baking sheet.
  • Once the edamame have cooled slightly, place them into a blender along with the green onion, hoisin sauce, and soy sauce. Cover, and puree until smooth.
  • To make the wontons: Separate and place the wonton wrappers onto your work surface. Spoon about 1 tablespoon of the edamame filling onto the center of each wrapper. Use your finger or a pastry brush to lightly moisten the edges of the wonton wrappers with water. Fold one corner of the wrapper over the filling onto the opposite corner to form a triangle. Press the edges together to seal. Place onto the prepared baking sheet and lightly coat with cooking spray. Sprinkle evenly with the salt.
  • Bake in the preheated oven until the triangles are crisp and golden brown, 12 to 14 minutes.

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