
Marinated Teriyaki Chicken

Nutrition :
169 calories,
5 stars -
based on 432 reviews
Yield : 4 servings
Ingredients
-
4 skinless, boneless chicken breast halves - cut into bite size pieces2 cups dry white wine, divided1 teaspoon garlic powder1 teaspoon onion powder1 tablespoon vegetable oil1 onion1 green bell pepper, diced1 tablespoon olive oil2 tablespoons teriyaki sauce
Directions
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To Marinate: Place chicken in a nonporous glass dish or bowl. Pour 1 1/2 cups of wine over chicken, then sprinkle with garlic powder and onion powder. Cover and refrigerate to marinate for at least 1 hour.Heat vegetable oil in a small skillet over medium heat. Saute onion and bell pepper for 5 to 7 minutes, or until soft. Remove from skillet and set aside.Remove chicken from marinade, discarding any remaining marinade. Heat olive oil in a medium skillet over medium high heat and brown chicken, adding teriyaki sauce to sear . Braise with remaining white wine and simmer for 8 to 10 minutes, or until chicken is cooked through and no longer pink inside.Add onion/bell pepper mixture to chicken and heat through, stirring. Serve hot.
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