food recipes

Fish with Tahini Sauce



Nutrition : 232 calories,
3 stars - based on 108 reviews
Yield : 4 servings

Ingredients

  • 1 ½ pounds catfish fillets
  • ⅓ cup tahini
  • 2 cloves garlic, minced
  • ¼ cup water
  • ¼ cup fresh lemon juice
  • salt to taste
  • 1 tablespoon chopped fresh parsley

Directions

  • Preheat an oven to 375 degrees F (190 degrees C). Grease a baking dish and arrange the catfish in a single layer.
  • Bake in the preheated oven until the fish flakes easily with a fork, 45 to 60 minutes.
  • Meanwhile, whisk together the tahini, garlic, water, and lemon juice; season with salt. Once the fish is done, cut it into 1 inch cubes, and pour the tahini sauce overtop. Sprinkle with parsley to garnish.

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