Asian Chicken with Peanuts
Nutrition :
287 calories,
5 stars -
based on 397 reviews
Yield : 4 servings
Ingredients
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2 tablespoons cornstarch1 ¾ cups Swanson® Chicken Stock2 tablespoons soy sauce½ teaspoon ground ginger½ teaspoon sesame oil2 tablespoons vegetable oil1 pound skinless, boneless chicken breast, cut into strips2 cups broccoli florets2 small red peppers, cut into 2-inch-long strips2 cloves garlic, minced½ cup salted peanuts4 cups Hot cooked regular long-grain white rice
Directions
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Stir the cornstarch, stock, soy sauce, ginger and sesame oil, if desired, in a medium bowl until the mixture is smooth.Heat 1 tablespoon vegetable oil in a 12-inch skillet over medium-high heat. Add the chicken and stir-fry until it is well browned, stirring often. Remove the chicken from the skillet.Reduce the heat to medium. Heat the remaining vegetable oil in the skillet. Add the broccoli, peppers and garlic and stir-fry until the vegetables are tender-crisp. Stir the cornstarch mixture in the skillet. Cook and stir until the mixture boils and thickens. Return the chicken to the skillet. Stir in the peanuts and cook until the mixture is hot and bubbling. Serve over the rice.
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