Italian Marinated Chicken
Nutrition :
287 calories,
4.6 stars -
based on 44 reviews
Yield : 4 servings
Ingredients
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4 skinless, boneless chicken breast halvessalt and pepper to taste1 (16 ounce) bottle Italian-style salad dressing⅓ cup vegetable oil
Directions
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To Marinate: Place chicken in a nonporous glass dish or bowl. Poke several holes in breasts with a fork; season with salt and pepper to taste and cover with salad dressing. Toss to coat, cover dish and refrigerate to marinate for 2 hours.Heat oil in a medium skillet over medium heat. Remove chicken from marinade (discarding of any remaining marinade) and saute in skillet for 4 to 5 minutes on each side, or until cooked through and juices run clear.
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