food recipes

BBQ Miso Chicken



Nutrition : 191 calories,
3 stars - based on 17 reviews
Yield : 6 servings

Ingredients

  • 1 cup miso paste
  • 1 cup beer
  • 1 cup low sodium soy sauce
  • 1 cup white sugar
  • 2 teaspoons sesame oil
  • ⅛ teaspoon cayenne pepper
  • 2 ½ pounds skinless, boneless chicken breast halves

Directions

  • In a large bowl, combine the miso paste, beer, soy sauce, sugar, sesame oil, and cayenne pepper. Stir until the miso and sugar are completely dissolved. Set aside 1/2 cup of the sauce for basting during grilling. Submerge the chicken in the remaining marinade, cover bowl, and refrigerate for at least 2 hours.
  • Preheat grill for medium-high heat.
  • Lightly oil the grill grate. Remove the chicken from the marinade, and discard marinade. Grill chicken for 6 to 8 minutes per side, basting during the last few minutes with the reserved sauce. The chicken is done when it s juices run clear.

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