food recipes

Hot Date with a Chicken



Nutrition : 251 calories,
4.2 stars - based on 412 reviews
Yield : 2 stuffed breasts

Ingredients

  • ¼ cup dates, pitted and chopped
  • 1 small apple - peeled, cored, and chopped
  • 2 tablespoons chopped dried apricots
  • 2 tablespoons raisins
  • 1 tablespoon grated orange zest
  • 1 tablespoon orange juice
  • ¼ teaspoon cayenne pepper
  • ¼ teaspoon ground cardamom
  • ¼ teaspoon ground mace
  • 2 (6 ounce) skinless, boneless chicken breast halves
  • 2 tablespoons vegetable oil

Directions

  • Preheat an oven to 350 degrees F (175 degrees C).
  • Combine the dates, apple, apricots, raisins, orange zest, and orange juice in a small bowl. Season with cayenne pepper, cardamom, and mace; mix well.
  • Place the chicken breasts between two sheets of heavy plastic (resealable freezer bags work well) on a solid, level surface. Firmly pound the chicken with the smooth side of a meat mallet to a thickness of about 1/4 inch. Mound the fruit filling on the flattened breasts and roll up, tucking in the ends. Secure the chicken with toothpicks.
  • Heat the vegetable oil in an oven proof skillet over medium-high heat. Add the chicken breasts, and cook until browned on all sides, about 5 minutes. Place in the preheated oven, and continue cooking the chicken breasts until the filling is hot and the juices run clear, 20 to 25 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

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