food recipes

Mock Chicken



Nutrition : 220 calories,
5 stars - based on 187 reviews
Yield : 2 cups

Ingredients

  • 1 (12 ounce) package firm tofu

Directions

  • Leave tofu in original package and place in freezer for 72 hours.
  • Bring a pot of water to a simmer. Place package of tofu in water and allow to thaw, approximately 10 minutes. When thawed, remove from package, place in a piece of cheesecloth, and squeeze out liquid. Shred, dice, or slice tofu and include in your favorite recipe.

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