food recipes

Fried Broccoli



Nutrition : 169 calories,
4.2 stars - based on 144 reviews
Yield : 4 servings

Ingredients

  • 1 (16 ounce) package frozen broccoli, thawed
  • 1 tablespoon olive oil
  • ½ teaspoon crushed red pepper flakes
  • salt, to taste

Directions

  • Rinse and pat dry the broccoli.
  • Heat the olive oil in a large skillet over medium heat, add the crushed red pepper and heat 1 minute. Cook and stir the broccoli in the skillet until it begins to get crispy, 5 to 7 minutes. Season with salt to serve.

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