food recipes

Peanut Butter and Jelly Smoothie



Nutrition : 247 calories,
3 stars - based on 426 reviews
Yield : 5 cups

Ingredients

  • 2 cups milk
  • 2 tablespoons blackberry jelly
  • 2 tablespoons peanut butter
  • 1 bananas, frozen and chunked
  • 2 tablespoons honey
  • 2 teaspoons wheat germ

Directions

  • In a blender combine milk, jelly, peanut butter, banana, honey and wheat germ. Blend until smooth.

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