food recipes

Pumpkin Pie Smoothie



Nutrition : 292 calories,
4.2 stars - based on 22 reviews
Yield : 4 servings

Ingredients

  • 1 (15 ounce) can solid pack pumpkin puree
  • 1 (12 fluid ounce) can frozen apple juice concentrate
  • ⅛ teaspoon ground nutmeg
  • 1 teaspoon ground cinnamon
  • 2 ½ cups water

Directions

  • Remove pumpkin from can and freeze for 1 hour.
  • In a blender combine partially frozen pumpkin, frozen apple juice concentrate, nutmeg and cinnamon. Blend until smooth. Continue to blend while adding water to fill the blender.

Recent Recipes

🍽 Yummy Recipes - 2021 🍽