
Pumpkin Pie Smoothie

Nutrition :
292 calories,
4.2 stars -
based on 22 reviews
Yield : 4 servings
Ingredients
-
1 (15 ounce) can solid pack pumpkin puree1 (12 fluid ounce) can frozen apple juice concentrate⅛ teaspoon ground nutmeg1 teaspoon ground cinnamon2 ½ cups water
Directions
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Remove pumpkin from can and freeze for 1 hour.In a blender combine partially frozen pumpkin, frozen apple juice concentrate, nutmeg and cinnamon. Blend until smooth. Continue to blend while adding water to fill the blender.
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