food recipes

Miso and Soy Chilean Sea Bass



Nutrition : 214 calories,
3.2 stars - based on 197 reviews
Yield : 4 fillets

Ingredients

  • β…“ cup sake
  • β…“ cup mirin (Japanese sweet rice wine)
  • 3 tablespoons soy sauce
  • ΒΌ cup packed brown sugar
  • β…“ cup miso paste
  • 4 (4 ounce) fillets fresh sea bass, about 1 inch thick
  • 2 tablespoons chopped green onion

Directions

  • Whisk together the sake, mirin, soy sauce, brown sugar, and miso paste in a bowl to make the marinade. Place the sea bass in a large sealable plastic bag and pour the marinade over the sea bass. Chill in refrigerator 3 to 6 hours. Arrange the fillets on a baking sheet. Discard the marinade.
  • Preheat the oven s broiler and set the oven rack about 6 inches from the heat source. Prop the oven door to remain slightly ajar.
  • Bake the sea bass under the broiler until the fish flakes easily with a fork, 7 to 9 minutes. Sprinkle with chopped green onions to serve.

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