Brazilian Fish Stew
Nutrition :
205 calories,
3.6 stars -
based on 365 reviews
Yield : 6 servings
Ingredients
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3 tablespoons lime juice1 tablespoon ground cumin1 tablespoon paprika2 teaspoons minced garlic1 teaspoon salt1 teaspoon ground black pepper1 ½ pounds tilapia fillets, cut into chunks2 tablespoons olive oil2 onions, chopped4 large bell peppers, sliced1 (16 ounce) can diced tomatoes, drained1 (16 ounce) can coconut milk1 bunch fresh cilantro, chopped
Directions
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Stir together the lime juice, cumin, paprika, garlic, salt, and pepper in a bowl. Add the tilapia and toss to coat. Cover and refrigerate at least 20 minutes, up to 24 hours.Heat the olive oil in a large pot over medium-high heat. Quickly fry the onions in the oil 1 to 2 minutes. Reduce heat to medium. Add the bell peppers, tilapia, and diced tomatoes to the pot in succeeding layers. Pour the coconut milk over the mixture. Cover the pot and simmer 15 minutes, stirring occasionally. Stir in the cilantro and continue cooking until the tilapia is completely cooked through, another 5 to 10 minutes.
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