food recipes

Springtime Quiche



Nutrition : 174 calories,
5 stars - based on 410 reviews
Yield : 1 - 9 inch quiche

Ingredients

  • 8 slices bacon - cooked and crumbled
  • 1 cup shredded Swiss cheese
  • ½ cup chopped onions
  • 1 pound fresh asparagus, trimmed and cut into 1 inch pieces
  • 2 cups milk
  • 1 cup biscuit baking mix
  • 1 cup egg substitute
  • ¼ teaspoon salt
  • ¼ teaspoon ground black pepper
  • ½ teaspoon dried parsley

Directions

  • Preheat oven to 400 degrees F (200 degrees C). Lightly grease a 9-inch deep dish pie pan.
  • Sprinkle the bacon, cheese, onion and asparagus into pie pan. In a medium bowl, beat together the milk, baking mix, egg substitute, salt, pepper and parsley; beat until smooth. Pour mixture into pie pan.
  • Bake in preheated oven until a knife inserted into center of quiche comes out clean, about 40 minutes.

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