
Poached Salmon II

Nutrition :
242 calories,
4.2 stars -
based on 222 reviews
Yield : 4 servings
Ingredients
-
½ cup dry white wine½ cup water2 pounds salmon fillets, cut into 4 pieces2 tablespoons butter, softened1 ½ teaspoons dried parsley1 ½ teaspoons chopped garlicsalt and pepper to taste
Directions
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Heat wine and water over medium high heat in a large non-stick skillet for 5 minutes.Slide salmon pieces into poaching liquid and dot with butter. Sprinkle with dried parsley, garlic, salt and pepper.Bring to a slow boil, reduce heat to medium and poach until salmon flesh is firm, about 10 to 15 minutes.
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