food recipes

Creamy Broccoli and Rice



Nutrition : 253 calories,
3.2 stars - based on 257 reviews
Yield : 12 servings

Ingredients

  • 1 cup water
  • ¾ cup milk
  • 1 (10.75 ounce) can condensed cream of broccoli soup
  • ½ cup chopped broccoli
  • ½ cup chopped cauliflower
  • 2 cups instant brown rice
  • salt to taste

Directions

  • In a medium saucepan over medium heat, blend together the water, milk and cream of broccoli soup. Bring to a boil, stir in broccoli, cauliflower and rice. Reduce heat, cover and simmer for 5 to 10 minutes.
  • Remove from heat and allow to stand for another 5 to 10 minutes. Season with salt to taste.

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