food recipes

Harvest Vegan Nut Roast



Nutrition : 203 calories,
3.4 stars - based on 406 reviews
Yield : 3 to 4 servings

Ingredients

  • ½ cup chopped celery
  • 2 onions, chopped
  • ¾ cup walnuts
  • ¾ cup pecan or sunflower meal
  • 2 ½ cups soy milk
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 3 cups bread crumbs
  • salt and pepper to taste

Directions

  • Preheat oven to 350 degrees F (175 degrees C). Lightly oil a loaf pan.
  • In a medium size frying pan, saute the chopped celery and the onion in 3 teaspoons water until cooked.
  • In a large mixing bowl combine the celery and onion with walnuts, pecan or sunflower meal, soy milk, basil, oregano, bread crumbs, salt and pepper to taste; mix well. Place mixture in the prepared loaf pan.
  • Bake for 60 to 90 minutes; until the loaf is cooked through.

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