food recipes

Italian Three Bean Soup



Nutrition : 293 calories,
5 stars - based on 258 reviews
Yield : 8 servings

Ingredients

  • 1 tablespoon olive oil
  • 2 onions, chopped
  • 1 clove garlic, minced
  • 1 (28 ounce) can diced tomatoes with juice
  • 1 (19 ounce) can kidney beans, undrained
  • 1 (19 ounce) can garbanzo beans, undrained
  • 1 (19 ounce) can lentils
  • 3 tablespoons tomato paste
  • ½ teaspoon dried oregano
  • ½ teaspoon ground black pepper
  • 1 teaspoon salt
  • 4 ounces mozzarella cheese, shredded

Directions

  • Heat a large pot over medium-high heat. Pour in oil and saute onion and garlic until golden-brown. Stir in tomatoes, kidney beans, garbanzo beans, lentils, tomato paste, oregano, pepper, and salt. Turn heat to low and simmer 20 minutes. Sprinkle in cheese and stir until melted. Serve immediately, or cool and freeze.

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