![food recipes](https://imagesvc.meredithcorp.io/v3/mm/image?url=https%3A%2F%2Fimages.media-allrecipes.com%2Fuserphotos%2F5225416.jpg)
Chicken on a Stick
![](https://imagesvc.meredithcorp.io/v3/mm/image?url=https%3A%2F%2Fimages.media-allrecipes.com%2Fuserphotos%2F5225416.jpg)
Nutrition :
266 calories,
3.2 stars -
based on 210 reviews
Yield : 4 servings
Ingredients
-
4 skinless, boneless chicken breast halves1 teaspoon meat tenderizer½ cup Italian-style salad dressing
Directions
-
Rinse chicken breasts and pat dry. Sprinkle with the meat tenderizer and place in a sealable plastic bag. Pour the dressing in the bag and turn the chicken to coat thoroughly. Seal and marinate in the refrigerator for 30 minutes to 1 hour.Preheat an outdoor grill for medium heat and lightly oil grate.Place the chicken onto skewers and grill over medium heat for 5 to 10 minutes per side. Chicken is done when its juices run clear.
Recent Recipes
-
Calabacitas Guisada (Stewed Mexican Zucchini) November 10, 2020
-
Day Before Payday Kielbasa and Corn Hash November 10, 2020
-
Dressed Cucumber November 10, 2020
🍽 Yummy Recipes - 2021 🍽