food recipes

Great Chicken Marinade



Nutrition : 247 calories,
4.6 stars - based on 92 reviews
Yield : 6 servings

Ingredients

  • 6 boneless, skinless chicken breast halves
  • ⅓ cup olive oil
  • ⅓ cup lemon juice
  • 1 (.7 ounce) package Italian-style dressing mix

Directions

  • Place the chicken breasts between sheets of waxed paper and pound until thin. Remove breasts and place into a large resealable plastic bag.
  • In a medium mixing bowl, combine the oil, lemon juice, and Italian-style seasoning. Pour mixture into the plastic bag containing the chicken.
  • Seal the plastic bag and shake gently to ensure that all the chicken is in contact with the marinade. Refrigerate marinated chicken pieces overnight or up to two days.
  • When ready to cook, preheat grill and lightly oil grate. Place chicken breasts on the grill and cook for about 5 to 7 minutes per side.

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