food recipes

Lemon Pepper Grilled Chicken



Nutrition : 159 calories,
3 stars - based on 334 reviews
Yield : 5 chicken breasts

Ingredients

  • ΒΌ cup lemon pepper
  • 1 tablespoon dry mustard
  • 1 tablespoon dried rosemary
  • 5 skinless, boneless chicken breast halves
  • 4 cloves garlic, crushed
  • 4 tablespoons fresh lemon juice
  • 3 cups dry white wine

Directions

  • In a small bowl, mix lemon pepper, dry mustard and crushed dried rosemary.
  • Place chicken breast halves in a medium bowl. Rub with garlic. Introduce the lemon pepper mixture and rub it into the chicken. Pour in lemon juice and dry white wine. Cover and refrigerate at least 3 hours before grilling.
  • Preheat an outdoor grill for high heat and lightly oil grate.
  • Cook marinated chicken breasts on the prepared grill until meat is no longer pink and juices run clear, or to desired doneness.

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