
Sharkey s Barbequed Trout

Nutrition :
167 calories,
3 stars -
based on 184 reviews
Yield : 6 trout filets
Ingredients
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½ cup soy sauce2 tablespoons vegetable oil1 teaspoon dried rosemary⅔ cup ketchup2 tablespoons lemon juice6 (6 ounce) fillets rainbow trout
Directions
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In a medium bowl, mix together soy sauce, vegetable oil, dried rosemary, ketchup and lemon juice. Set marinade aside.Place rainbow trout in a medium baking dish, and pour marinade over the fish. Refrigerate for approximately 1 hour, turning trout once.Preheat an outdoor grill for medium high heat and lightly oil grate. Drain excess marinade from fish, and transfer to a small saucepan. Bring marinade to a boil, and than remove from heat.Place trout on the prepared grill. Baste fish with remaining marinade sauce while grilling. Cook approximately 5 minutes on each side, or until tender and easily flaked.
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