food recipes

Edamame and Avocado Spread



Nutrition : 289 calories,
4.2 stars - based on 127 reviews
Yield : 2 cups

Ingredients

  • 1 (16 ounce) package frozen shelled edamame (green soybeans)
  • 1 avocado - peeled, pitted, and cubed
  • 1 clove garlic, minced
  • 1 tablespoon olive oil
  • 1 tablespoon fresh lime juice
  • salt to taste

Directions

  • Bring a pot with salted water to a rolling boil; add the edamame and cook 5 minutes. Drain in a colander and rinse with cold water to stop the cooking process.
  • Combine the edamame, avocado, garlic, olive oil, lime juice, and salt in a blender or food processor; pulse until smooth.

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