Zucchini with Dill Weed and Garlic-Yogurt Sauce
Nutrition :
278 calories,
3.4 stars -
based on 212 reviews
Yield : 4 servings
Ingredients
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¼ cup olive oil1 onion, finely chopped1 teaspoon white sugar4 zucchini, chopped1 cup chopped fresh dill weed¼ cup uncooked long grain white rice½ cup watersalt and pepper to taste2 cups plain yogurt2 cloves garlic, crushed½ teaspoon salt
Directions
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Heat the olive oil in a skillet over medium heat; cook and stir the onion until translucent, about 5 minutes. Stir in the sugar, then add the chopped zucchini, dill, and rice. Cook and stir until the zucchini is softened, about 5 minutes. Pour in the water, sprinkle with salt and pepper, and bring the mixture to a boil. Reduce the heat and simmer the mixture until the rice is cooked, about 20 minutes. Turn off the heat, and let the mixture cool to lukewarm.Make a sauce by mixing the yogurt, garlic, and salt in a bowl. Serve over the lukewarm zucchini and rice.
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