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Indian Chicken Curry I



Nutrition : 251 calories,
3.4 stars - based on 259 reviews
Yield : 6 servings

Ingredients

  • 8 bone-in chicken breast halves, skinless
  • salt and pepper to taste
  • 1 tablespoon olive oil
  • 2 onions, peeled and quartered
  • 1 teaspoon finely chopped fresh ginger root
  • 1 teaspoon crushed garlic
  • 1 tablespoon hot (Madras) curry powder
  • 1 (15 ounce) can tomato sauce
  • 1 (10 ounce) can coconut milk
  • 4 whole cloves
  • 4 pods cardamom
  • 1 cinnamon stick
  • salt to taste

Directions

  • Rinse chicken and pat dry; season with salt and pepper to taste. Heat oil in a large skillet over medium high heat, then saute chicken until browned. Remove chicken from skillet and set aside.
  • Saute onions in skillet until translucent; add ginger and garlic and saute until fragrant, then stir in curry powder.
  • Return chicken to skillet and add tomato sauce, coconut milk, cloves, cardamom and cinnamon stick. Season with salt to taste and stir all together.
  • Reduce heat to low and simmer until chicken is tender and cooked through (no longer pink inside), about 20 to 25 minutes.

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