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Don t Chicken Out
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Nutrition :
181 calories,
4.2 stars -
based on 99 reviews
Yield : 8 servings
Ingredients
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2 tablespoons vegetable oil2 pounds chicken legs4 cups tomato sauce1 clove garlic, minced1 onion, chopped2 bay leaves½ teaspoon ground cumin1 teaspoon dried oregano1 tablespoon vinegar
Directions
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Heat the oil in a skillet over medium heat; cook the chicken in the hot oil until lightly browned on all sides.Whisk the tomato sauce, garlic, onion, bay leaves, cumin, oregano, and vinegar in a bowl; pour over the chicken. Bring the mixture to a simmer and continue cooking until the chicken is no longer pink at the bone and the juices run clear, about 30 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
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