food recipes

Don t Chicken Out



Nutrition : 181 calories,
4.2 stars - based on 99 reviews
Yield : 8 servings

Ingredients

  • 2 tablespoons vegetable oil
  • 2 pounds chicken legs
  • 4 cups tomato sauce
  • 1 clove garlic, minced
  • 1 onion, chopped
  • 2 bay leaves
  • ½ teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1 tablespoon vinegar

Directions

  • Heat the oil in a skillet over medium heat; cook the chicken in the hot oil until lightly browned on all sides.
  • Whisk the tomato sauce, garlic, onion, bay leaves, cumin, oregano, and vinegar in a bowl; pour over the chicken. Bring the mixture to a simmer and continue cooking until the chicken is no longer pink at the bone and the juices run clear, about 30 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

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